Counselling: How Talking Can Beat Depression and Anxiety

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How Counselling Can Help People With Psychological Trauma.

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One of the reasons that people undergo counselling is to seek trauma treatment. People experience trauma due to various reasons. For instance, one may experience it as a result of an accident, losing a loved one, divorcing their partner, illness or sexual or physical abuse. Not everyone who undergoes a traumatic ordeal gets traumatised. Some people will easily adjust back to normalcy. On the other hand, not every traumatised person realises that they are traumatised.…

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